Amount of Alanine in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt there is 0.237 g of Alanine. Change amount

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Alanine

Alanine is a nutrient present in many other foods. The below table lists foods high in Alanine other than Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt.

Gelatins, dry powder, unsweetened 8.009 g 8.01%
Snacks, pork skins, plain 5.811 g 5.81%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 5.79 g 5.79%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 5.79 g 5.79%
Snacks, pork skins, barbecue-flavor 5.472 g 5.47%
Egg, white, dried, powder, stabilized, glucose reduced 5.313 g 5.31%
Egg, white, dried, stabilized, glucose reduced 5.126 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.96 g 4.96%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 4.725 g 4.72%
Egg, white, dried 4.684 g 4.68%
Seaweed, spirulina, dried 4.515 g 4.52%
Whale, beluga, meat, dried (Alaska Native) 4.268 g 4.27%
Fish, cod, Atlantic, dried and salted 3.799 g 3.80%
Fish, whitefish, dried (Alaska Native) 3.78 g 3.78%
Soy protein isolate 3.589 g 3.59%
Soy protein isolate, potassium type 3.589 g 3.59%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 3.568 g 3.57%
Smelt, dried (Alaska Native) 3.52 g 3.52%
Mollusks, whelk, unspecified, cooked, moist heat 3.113 g 3.11%
Egg, whole, dried, stabilized, glucose reduced 2.813 g 2.81%
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt

Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt are listed below.

Water 74.1 g 74.1%
Energy (calorie) 93 kcal
Energy (joule) 389 kJ
Protein 4.31 g 4.31%
Total lipid (fat) 0.89 g 0.89%
Ash 0.75 g 0.75%
Carbohydrate, by difference 19.95 g 19.95%
Fiber, total dietary 4.1 g 4.1%
Sugars, total 2.21 g 2.21%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.89 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 70 mg 0.07%
Potassium, K 265 mg 0.26%
Sodium, Na 45 mg 0.04%
Zinc, Zn 0.45 mg
Copper, Cu 0.06 mg
Manganese, Mn 0.28 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 5.9 mg 0.01%

Nutrients in Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt